“The whole idea of motivation is a trap. Forget motivation. Just do it. Exercise, lose weight, test your blood sugar, or whatever. Do it without motivation. And then, guess what? After you start doing the thing, that's when the motivation comes and makes it easy for you to keep on doing it.”
--John C. Maxwell
Ok, I know it's not my official weigh-in date and not my official weigh-in time. But the scale hit 179.6lbs. I've never dipped that low before!!! Yaaaaaaaaaaaaaaaaaaayyyy! Let's hope this is an omen for a good day! lol.
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