“The whole idea of motivation is a trap. Forget motivation. Just do it. Exercise, lose weight, test your blood sugar, or whatever. Do it without motivation. And then, guess what? After you start doing the thing, that's when the motivation comes and makes it easy for you to keep on doing it.”
--John C. Maxwell
I can see the difference from even since the beginning of the year-- the gym *is* making a difference. Keep it up, Dela. Hard work pays off. Just be patient and committed. =)
I can see the difference from even since the beginning of the year-- the gym *is* making a difference. Keep it up, Dela. Hard work pays off. Just be patient and committed. =)
ReplyDeletepssst dougs...pssst ah like jeans ;)
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