I'm proud that I didn't eat the bag of sunshine snack corn curls in my bag as an I-ate-dinner-10-minutes-ago snack... I'm proud that I took water instead of juice at the public lecture event and that I didn't eat my box of refreshments but took it to put in the fridge for tomorrow. I'm proud that I didn't eat Johann's box of refreshments that he took, even though he didn't want it, because I wanted it. I put that in the fridge for tomorrow as well. I'm proud that I didn't "just take a little taste" as I put it in the fridge. I'm proud that I didn't eat a granola bar when I came home from the event just because it was there.
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Thanks,
Eric Castelli
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ah this is what i needed this morning. Its Day 4 of my diet and this morning i wanted to eat the fridge but i didnt and im proud of that!!
ReplyDeleteSelf control is the key to weight loss. What you just posted proves that you indeed have that and thus you will succeed. Good Luck!
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