Nigel told me to buy a "belly band" for when I'm doing my cardio. I think it's supposed to help me keep my abdominal muscles tight while I work out. It felt kinda weird going to the sports store asking for a "belly band" but I've since learned it can go by other names such as the "tummy sweat belt", "exercise waist belt" or the brand name of "belly bandit". My "waist belt by weston" does not look as cool as this picture to the left. My own is an odd blue on the outside and a bright red on the inside. It also doesn't fit as neatly and smoothly as this one. It came with no instructions, and I'm not sure if I'm supposed to wear it under clothes or over clothes. I don't think I've seen anyone at the gym wearing one, so I'm a bit reticient about wearing it. Anybody ever used one or know somebody who used one?
Update: It seems like a lot of versions of this belt target post pregnancy women...I'm thinking I'm 14 years late...
I think it is a good idea.Just as a protection in case there in case as a beginner to pretend muscle pulls and sprains.It takes a lot to stretch after a long period of time when the body is not accustomed to such a procedure.
ReplyDeleteBelly band so effective. I have lot of knowledge about this topic. Because i want to use this some days ago so i collect information about this.
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